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Season in Review

2009-10

 

 

**  All American  **

Congratulations!

 
The National Interscholastic Swimming Coaches Association (NISCA) has announced that Friar sophomore, Christian Yeager, has qualified as All-American in the 200 Individual Medley for the 2009-10 season.

Click here for a list of 2009-10 All-Americans in each event

 

Newsday recognized St. Anthony's Men as Long Island's top swim team click here

 

Friar Men win Catholic States Crown

routing LI's Public Schools at the State Federation Meet.

CHSAA won the New York State's Top Section Title.

Results       Prelims

Sophomore, Christian Yeager made Automatic All-American in the 200 IM with a Senior Nationals Time of 1:52.67.  Christian also earned All-American Consideration in the 100 Back with a time of 52.49.  Christian also set team records in the 200 IM & 100 Back.

Mike Forgione hit a Junior Nationals cut in the 100 Free and set new team records in the 50 Free & 100 Free.

.The 400 Free Relay of Mike Forgione, Sean Sullivan, Bryan Galan & Christian Yeager also achieved an All-American Consideration time & set a new Friars Team record (3:12.07).

 

Notice

(May 9, 2010)

The women's state qualifying times have been updated (and made faster).

Click the "cut times" link on the menu bar for the new times.

 

 

 

5th Annual Sister Lucide Alumni Meet
 
Saturday, June 12th

Alumni (Friar Gold) vs. Varsity (Friar Black)

Slide Show (L. Jiran)

 
All-American Scholar Team Award
The Friars Women & Men's Teams have been nominated for the NISCA "All-American Scholar Team Award."
The following are our teams top averages:
Girls:
Callie Caputo
Kirsten Smith
Chloe Hyland
Caroline Lydon
Victoria Melone
Colette Carman
Catherine Hess
Beth Hughes
Alison Sinicropi
Megan Skrypek
Christine Swartwout
Jackie Zoine
Meghan Harley
Morgan Krause
Marielle Pavek
Amanda Barry
For a combined average of:   95.548
Boys:
Ben Bertuch
Adam Drago
Joe Guistino
Monte Jiran
Conor Hayes
Stephan Brandt
James Krawczyk
John Mitchell
Kent Bischoff
Ian Glessing
Chris Hidalgo
Aidan McShane
Christian Yeager
Matt Krug
Stephan Sidor
Matt Taddeo
For a combined average of:  94.692
Special Thanks to Brother Antonio and our Team Moderator Mark Capodanno for their hard work and help with this application.  Although our entire team roster gets submitted, our top 16 are combined for one cumulative GPA.

 

Friars State Qualifiers
Christian Yeager Bernil Carmichael-Lopes Chris Cannon
Bryan Galan Sean Sullivan Monte Jiran
Kent Bischoff Aidan McShane Mike Forgione

CHSAA Champions

Friars win the 2010 CHSAA Swimming & Diving Championships.

Results

Watch the NYCHSAA Finals on MSG

Click here


Friar swimmers won 9 of the 11 swimming events, including all 3 relays, capturing the NYCHSAA title.

“Pinch me… am I dreaming”?  

 

     Are you kidding?  What the heck is a “pinch” going to do?   I just got speared by Mike Forgione, landing in a sea of Friars… and reality still hasn’t hit me! 

St. Anthony’s Swimming/Diving Team are numero uno!  That’s right… Undefeated!!

 

     We had a team meeting a week before Champs.  Team spirit was soaring.  Coming off the incredible Fordham Prep. dual meet where we finally celebrated a long awaited victory, individually we were ready.  But once our meeting concluded, I believe we finally understood what at team effort this challenge was going to require.  As I was speaking to them, the focus in their eyes was changing and heads starting nodding in agreement.  A lineup was going to be written to get the Friars the greatest number of points possible.  And so, over three nights and finally a coaches meeting at Coach John’s house, the Friar entry was ready to be submitted.


     Fordham and Chaminade are two incredibly talented and deep teams.  They can score four entries in almost every event.  With our A and B entries the strongest in the league, it was so important to have our C and D entries not only ready physically, but mentally confident, as well!  Coaches Beth, John, and Scott succeeded tremendously in that respect.  To see the results… read on my friend, read on.

    

Saturday started off good… but just like the cold bleachers that we sat on, the Friars froze up.  About half way through the day, we were losing a bit of focus.  Luckily, we had guys making it back and in positions to move up on Sunday in Finals.  As it turned out, in order to win, we were going to have to do just that.  If the meet was scored at the conclusion of Trials (get this one Friar Fans.. talk about a close meet!) the scores would have been Fordham Prep 716, St. Anthony’s 711, and Chaminade 706.  So heading into Finals, our team knew we needed more. 


     It was the morning of Super Bowl Sunday, and I couldn’t be happier.  Looking into the eyes of my team I saw a fire that wasn’t going to be put out by the water in the pool at Eisenhower.  Not on February 7th, 2010.  This was going to be OUR day.  The Saints and the Colts have no idea what intensity is.  Coach Scott said it the best, “We were perfect”!  Every single swimmer on Sunday either held their spot, or did what we were looking for… moved up!  EVERY ONE.  And that is what I call “perfect”. 


   200 Medley Relay 

We swam the 200 Medley Relay on Saturday, almost as a trial run.  The relay had already qualified “in season” (twice to be exact), so we had room to experiment.  Not being seeded first in the 200 free relay opened our eyes to a weakness that could be improved.  Our ace in the hole was going to be Mike Forgione.  We intentionally didn’t declare Forge on Saturday (swim two relays) to see if we could win the 200 Medley without him.  The newly designed relay didn’t disappoint!  Christian Yeager, Bernil Carmichael-Lopes, Chris Cannon, and Bryan Galan not only looked impressive in Saturday's Preliminaries to seed us first… but did WIN the Final event on Sunday with a new St. Anthony’s record, of an All-American Consideration time of 1:37.35!  What’s the best part of that relay besides the 56 points we got?  Not one of them is a senior!  Three tenths off the CHSAA State record… and they’re all coming back!


    200 Free

The 200 Free turned out to be one of our early pleasant surprises.  A big focus was put on both Matt Vacchiano and Mike Graziano.  Both were seeded right on the border of even coming back for finals and we needed those points.  Yes, we put pressure on them, and they handled every bit of it!  All four of our 200 freestylers  gave us top performances.  Michael Graziano, just a year into his swimming career, dropped two seconds on Saturday to make it back, then swam and incredible 159.64 and moved up 3 spots!  Graz gave us the first example that we needed to win, and we just stayed on that roll all day!  Matt Vacchiano was determined to swim well and dropped 6 seconds to his best scoring for us with a 158.75 John Mitchell had adrenaline to burn.  There were multiple times I actually had to calm him down and sit him on the bleachers to keep him under control.  Muhammad Ali in his prime would have been proud.  Two events in, and Mitch is chanting “Victory”!  He showed us what we needed out of our Friars to win:  A 1:58.00 200 freestyler went a 1:55 at Chaminade, then to a 1:53 at Fordham.  (yes Mitch, we need better… no problem!)  At Trials, he went a 1:52.21, then moves up 3 spots with an incredible 1:51.33 in Finals!  Oh man… we were on a roll!  When I discussed what the coaching staff was looking to do with Sean Sullivan, being that he can swim any event for us, he simply looked at me and said “Whatever it’s going to take for us to win, Coach”.  He’s a talented individual, who is all for TEAM.  Sean moved up a spot with a new St. Anthony’s Team Record of 145.48! 


    200 Individual Medley    

The 200 IM was a huge event for the Friars.  We had 3 in Finals… and Joey Parisi in the consolation heat!  Joey had the meet of a lifetime.  He couldn’t do wrong.  I was hugging Coach John in celebration of his 2:06 swim when he qualified for the consols on Saturday.  Moving up and going 2:05.41 on Sunday… I was ecstatic with that swim!  With Parisi already scoring big for us, we step into Finals with Black and Gold everywhere.  Monte Jiran was as confident as I’ve seen him in his four year career.  One of the quietest swimmers I’ve ever had, but was the first one to come up to me and enthusiastically say “I’m going to swim GREAT today”!   And he was correct.  Monte’s 6th place 201.89 IM gave the Friars their 7th State qualifier!  Kent Bischoff was also a key finalist, as we had to decide in which event he would score higher.  With his State Qualifying 200.57 4th place finish I believe we chose wisely.  Swimming is a sport of fractions of a second.  Races can be won by 1/100’s of a second, but not with Christian Yeager’s 200 IM.  Christian WON by over 5 seconds.  Total domination of the event!  His 154.63 1st place finish was the Friars 2nd event WIN of the day and qualifies for All-American Consideration


50 Free

     Cameron Black was another Friar with an entire breakthrough season.  He became a legitimate consistent scorer for us, and was needed to come up big in the 50 free.  This is a nail biting event with no room for error.  Cameron Black had his best flat start 50 with a 23.92!  Last year Chris Cannon had his best swims in the 50 which landed him in a swim-off just for a place in finals.  Although he swam even faster, he didn’t get that coveted 8th place spot in Finals.  This year, he made sure there was no swim-off!  Cannon had another personal best 50 free with a 22.55 and yes… in Finals!  Here is where the Friars were really starting to be noticed as a threat to win it all.  Mike Forgione and Bernil Carmichael-Lopes were both standing on the middle blocks.  They started as 1-2… and they finished as 1-2!!  Bernil swam an incredible 21.97 2nd place finish, and Forge gave the Friars their third 1st place finish with a blistering 21.85!


   Diving   

     Since acquiring Coach Beth 5 season’s ago, she immediately made the Friar Divers a huge force to be reckoned with.  Although our veteran diver, Megan Skrypek got sidelined with a broken wrist, our remaining four divers moved forward with Megan cheering them all the way.  Our Diving Captain, Jack Volpe took control, and did an incredible job of leading veteran John (Jack) Farren, and our two new divers, Noel Theroux (14th) and Chris Hidalgo (15th).  Our divers did so well, that they scored 17 points higher then seeded and actually tied Chaminade at 65 points apiece!  To top off the diving performance that was a pleasure to watch, John Farren medaled with a 7th place Finals finish, and Jack Volpe broke the St. Anthony’s 11 dive diving record with a 3rd place finish with 385.85 points!  What’s better then the 65 points the diving team scored?  None of them are seniors!


100 Fly    

     “Wake up Connor Hayes… he has to swim”!  That’s right, Hayes came down with mono right before Champs.  Sleeping 15 hours a day and trying to muster up as much energy as he could… the Friars still needed him.  Who else to get the butterfly-ers going but butterfly expert Coach Scott?  When I heard him getting into their heads and the intensity of his speeches… man, I wanted to swim!  I mean, these guys were pumped!  Somehow, Hayes swam a personal best 56.30!  Aidan McShane was as tough as nails.  Although he swam great on Saturday, he just wasn’t satisfied.  With tremendous confidence, he swam a 56.00 for a much needed 11th place finish!  Chris Cannon was just tenths of a second off the State cut the last three times he swam the 100 fly.  Before he went to swim, I showed him a piece of paper I had in my pocket.  He looked at it, immediately recognizing that it was my list of guys going to states.  Cannon looked at the paper, and then looked at me.  With all the confidence in the world, Cannon said “pencil my name in there now, Coach”.  Whew… I knew this was going to be a great swim.  He swam his personal best AND became our 8th State Qualifier with a 54.00 7th place finish!  Bryan Galan was driving me crazy.  The 100 fly couldn’t come fast enough for him.  He was like one of my kids on a road trip… “How much longer”?  “Is it the 100 fly yet”?   After pacing the bleachers, pacing the pool deck, it was time to unleash Galan on Eishenhower.  He ripped up the pool to an awesome 53.60 swim!


    100 Free    

    Stephen Brandt was seeded with a season best 53.11.  The coaches have been talking to him about this one swim for two weeks.  Stephen went home on Saturday with a huge smile on his face because he made it back for Sunday with a personal best 52.71.  It was really great to see the support his teammates gave him.  That was it.  Overnight, Brandt became a competitor.  He wasn’t just there to swim… he had a purpose.  I thought he was going to do well when he stated “I’ve never been so ready for a swim”!  Well, he proved that when he blew his heat out of the water, looked up at the clock and threw his arm up in the air in celebration.  He was looking at a 51.91!  The party continued with St. Anthony’s fastest 100 freestyler ever stepping up on the block.  Standing in the middle, with half the heat filled with Fordham and Chaminade, Mike Forgione was ready to make his statement.  Right from the start and out in a 22.65, Forge was out in front and never looked back.  The result, another new St. Anthony’s Record at 47.32 and the Friars 4th first place finish! 


    500 Free    

     Four Friars await their shot to score in the 500 free.  Bouncing off the walls like Ricochet Rabbit (am I dating myself here?)  John Mitchell was more then ready.  Touching out both Chaminade swimmers with his personal best 507.50 got the entire team on their feet.  Senior Monte Jiran, with a tremendous amount of distance experience, moved up huge dropping his time to a 502.31 Kent Bischoff struggled to get comfortable in Trials.  Not the case in Finals.  The 2 mile Waves-of-Hope Champion drew upon his distance talent and found his groove in the second half.  Kent’s splits dropped, and so did his time.  Breaking 5 minutes, with a 458.95 gained huge points for the Friars.  Stepping up in the Final heat, and donning the Black and Gold Friar cap, was our top seed Sean Sullivan.  Although he made it look easy, Sean’s splits were amazingly consistent.  As Coach Scott kept reading me the same 28 second split, I kept repeating, “again... again?”  His pace never faltered; in fact it only got better, as all of Eisenhower watched another Friar swim to a first place finish.  Sean’s new St. Anthony’s Record of 443.76 was our fifth first place finish!  (Yeah, I could get used to this!).


    200 Free Relay    

     We come to where I believe was the biggest turning point of the meet.  We were seeded behind the favored to win, Fordham Prep relay.  With the use of Chris Cannon in the Medley Relay, we freed up Mike Forgione to make our 200 Free Relay faster.  Faster?  They were lightning!  Forge led us off with a 21.83, followed by Sean Sullivan’s 22.80.  Kent Bischoff’s sprinting was rock solid and he gave us a 22.30.  With our relay and Fordham’s relay just about neck and neck, our anchor Bernil Carmichael-Lopes took off.  Although it was close as they sprinted their first 25 yards, Bernil executed the BEST flip-turn I’ve ever seen and came out a full body length ahead.  The Friars didn’t even wait for the first place finish (our 6th by the way) the eruption of cheers came from both the team and from the bleachers overhead, where the Friar parents were screaming all day!  I took a moment to take it all in.  My heart was pumping out of my chest.  I told Coach Scott that I couldn’t even slow my heart rate down.  I turned around to see our team marveling over Bernil’s turn, and celebrating the Relay victory.  Forgione, Sullivan, Bischoff, and Bernil yielded another St. Anthony’s record breaking, All-American Consideration time of 128.21!  That was the first time in years that I witnessed the faces of the mighty Fordham team drop.  The Friars are threatening their title!


    100 Backstroke    

     As we head into the 100 back, nobody dressed in Black and Gold could sit back down.  We are ready to follow up our relay victory with another of our strongest events.  Mono-man, Connor Hayes, started us off moving up 3 spots with an awesome 100.20 that he would sit and recover from for a full 5 minutes before making it back to our bleacher.  The consolation heat was a convincing full second victory for spark plug Joey Parisi, swimming a 17 point 57.44!  The Final heat was not a huge margin of victory, but what mattered was that the battle turned out to be a Friar victory.  Bryan Galan dropped almost a full second as he powered to a 4th place 54.17 That swim was actually his 4th individual State Qualifying event… the most on the team this season!  I’ll give you one guess as to where Christian Yeager finished in his 100 backstroke.  You see a pattern here, don’t you!  That’s correct… Yeager gave the Friars another Team Record, breaking his brother’s former record time (nice to keep it in the family, isn’t it!) with a 52.94 and our 7th first place finish! 


    100 Breaststroke 

     Cameron Black stepped up all weekend.  His first 100 breast accomplishment was dropping over 3 seconds to make it into the consolation heat.  He swam a 108.10 to move up a few spots and get the Friars 11 more points.  Aidan McShane was more then ready for his Finals swim.  Moving up from 8th to 5th with his 102.11, he became our 9th State Qualifier that will be going to Buffalo!  The Friars were grabbing every point they could, and Bernil Carmichael-Lopes once again made it exciting.  As one of the best finishers you’ll ever see, it was the final stretch to the wall that gave him the .04 second margin for the Friars 8th first place victory!  Bernil’s amazing 59.34 is another St. Anthony’s record as well as an All-American Consideration time!


 400 Freestyle Relay 

     For the 1st time in St. Anthony’s Swimming/Diving history we sit with the CHSAA Championship in site.  There is only one event left to swim.  Coach John pulled our relay swimmers aside, as we now know that all we have to do is finish in the heat.  Starts were to be held “safe”, as raising that Championship plaque over our heads is only a few minutes away.  The Friars knew there was going to be some quality relays, but we were not short of any swimmers.  We had four top sprinters eager to get the job done.  Michael Forgione led us off, and got us our usual early lead.  We kept building from there, as we knew no lead was safe from Holy Trinity’s Jack Wagner.  So we built the best lead we could.  Sean Sullivan stretched it out even further with a 49.04, and Bryan Galan increased our lead by swimming a 49.31.  We now throw it all in the hands of sophomore Christian Yeager.  Although the relay win is not imperative to the Championship, Christian wants to finish in style.  Jack Wagner chased him down for 100 yards.  The result was only a difference of 15/100’s of a second… for the winner… with their incredible 9th first place finish of the meet, a new Friar 400 Freestyle Relay Record of 314.61! 


 

    The celebration will be burned into our memories forever.  As our Captains hoisted up our 1st Championship plaque, the team flooded the pool. sit ... a site I couldn’t wait for our team to experience.  Every member of the team was bestowed a Champion.  Team shirts soaked, arms raised with fingers pointing to the heavens… we are number one!  Whether you were swimming your guts out in this meet, flipping and twisting off a springboard with disciplined acrobatics, cheering with the team in the bleachers, or screaming from the stands… you were a part of this monumental achievement! 


  

     Special thanks to Brother Gary and Don Buckley for all of their continued support.  To all the parents who never forget to set the alarm clock to 5:00 am.  Our moderator, Dr. Mark Capodanno, who keeps all the loose ends tied tight together.  To Ray Yeager, who keeps our web site the best there is.  My dear friends who coach with me, Coaches Beth, Scott, and John (you guys are the best!).  And to all the alumni of this incredible Friar Swimming and Diving Team;  you will be happy to know that it’s a very special group of athletes who finally achieved the Championship for this wonderful program you help build to what it is today.


  

Finally, to the 2010 Friar Swimming and Diving Team… I can’t tell you how much I’ve enjoyed watching you compete.  I thank you for an experience of a lifetime.  It is well deserved that each and every one of you is titled…. CHAMPION!! 

  

Gold Medal Winners
Event Athlete Year
200 IM Christian Yeager Sophomore
100 Back Christian Yeager Sophomore
50 Free Mike Forgione Senior
100 Free Mike Forgione Senior
500 Free Sean Sullivan Junior
100 Breast Bernil Carmichael-Lopes Junior
200 Medley Relay Christian Yeager Sophomore
Bernil Carmichael-Lopes Junior
Chris Cannon Sophomore
Bryan Galan Junior
200 Free Relay Mike Forgione Senior
Sean Sullivan Junior
Kent Bischoff Sophomore
Bernil Carmichael-Lopes Junior
400 Free Relay Mike Forgione Senior
Sean Sullivan Junior
Bryan Galan Junior
Christian Yeager Sophomore

Coach Dan McBride is awarded NYCHSAA Division "A" Coach-of-the-Year!

St. Anthony's Senior slide show

Summary from Preliminaries

Friar swimmers finish prelims and are poised to make a run at defending Champs, Fordham Prep. 

The Friars' 200 Medley Relay is the top qualifier going into Sunday's finals, finishing 0.03 seconds ahead of Iona Prep. in Saturday's Prelims.

In the 200 Free, Sean Sullivan is seeded 4th going into Finals.  John Mitchell is 14th and Matt Vacchiano ripped off 6 seconds from his seed time to qualify 20th.  Michael Graziano rounds out the Friars swimmers in the 200 Free, qualifying 24th.

Christian Yeager is the top qualifier in the 200 IM, with Kent Bischoff 3rd and Monte Jiran 6th with a State Qualifying time.  Joey Parisi qualified in 14th for Sunday's Finals.

In the 50 Free, Michael Forgione is the top qualifier, 0.10 seconds ahead of 2nd seed Bernil Carmichael-LopesChris Cannon finished 8th while Cameron Black qualified in 22nd.

In the Butterfly, Bryan Galan is the Friars' top qualifier heading into the Championship Finals, finishing 6th in prelims with a state qualifying time.  Chris Cannon finished 7th.  Connor Hayes qualified in 12th and Aidan McShane finished 15th.

In the 100 Free, Michael Forgione is seeded 2nd in Sunday's Finals.  Stephan Brandt finished 19th for the Friars.

Sean Sullivan set a new team record in the 500 free, qualifying in 2nd place for finals.  Kent Bischoff finished 11th, Monte Jiran finished 12th, and John Mitchell finished 14th.

The Friars' 200 Free Relay qualified in 2nd place for the Championship Finals.

Christian Yeager is the top seed in the 100 back and defending NYCHSAA Champion, Bryan Galan, qualified in 4th.  Joey Parisi finished in 10th place while Connor Hayes finished 19th.

Bernil Carmichael-Lopes set a new Friars record in the 100 Breaststroke, qualifying in 2nd place for Sunday's finals.  Aidan McShane will also swim in the Championship Heat, qualifying in 8th.  Cameron Black finished in 14th place.

The last event of the Prelims was the 400 Freestyle Relay, where Friars swimmers qualified in 1st heading into Finals.

Preliminaries Results
Divers kick off Champs "Friar" Style
Jack Volpe breaks Friar's Diving Record

Friar Divers earn 65 points to kick off our Championship weekend.  Jack Volpe was our top point scorer breaking the St. Anthony's School Record taking 3rd place with 385.85 points.  Our most improved athlete this year, John Farren, was also a Finalist taking 7th with 314.15 points.  Both of our divers in their rookie seasons, earned consolation points with Freshman Noel Theorex placing 14th, and Sophomore Chris Hidalgo placing 15th.  Congratulations Coach Beth on another job well done!

 

 

Get information regarding Champs & all meet results from the

NYCHSAA site

Novice Champs

formerly "B" Champs

 

Friars top Fordham Prep

and remain unbeaten, winning the NYCHSAA dual meet title.

Results

No Ties!

 

HOLY COW!!  I still can’t believe those times were swam at a DUAL MEET! 

 

I just have to say that I work with the most amazing coaches.  Coaches Beth, Scott, and John are simply amazing!  Our lineup was brilliant, and the divers were spectacular!  I couldn’t be more blessed to have such a staff.

 

From the minute the Friars stepped on the Fordham University pool deck, I knew the night was going to be special.  As it turned out, the only nervous one was me.  With my belly full of Pepto, and double checking all my paperwork to make sure I had everything in place, my coaches and team of incredible athletes were beaming with confidence and psyched like I haven’t seen all season!  We knew this lineup was different, and as it turned out… magical.  Going up against the reigning Champions, Fordham Prep, and leading that team is the extremely intelligent Coach Dom Galimi, its not a task that’s taken lightly.  It was only one year ago that the Friars stood on that deck and swam to a “tie” with the mighty Fordham.  Going home without a way to get just one more point, began a new quest for the Friars.  Be at least one point better this year!

Our first task was to beef up our Medley Relay.  We didn’t just beef it up… Coach John said throw on a few extra patties!  Our 1st place finish of Yeager, Bernil, Galan, and Forgione, swam to an incredible, State Qualifying, St. Anthony’s record breaking, 1:38.64!  (SQT #1). Yes, you read that right, a 1:38 at a dual meet.  I know…shocked me too!  What really made the event special was the B relay’s 3rd place scoring finish.  Parisi, McShane, Hayes, and Cannon swam a 1:42.22… a relay that most teams wish was their A relay!  Those guys set the tone that became contagious for the Friars. 

 

We had to make a lineup change.  Sean Sullivan was our hidden key.  He started his night winning the 200 free with a State Qualifying 148.12!  (that’s SQT #2).  Right behind Sean, was Jiran with his personal best 149.80, and Mitchell with a awesome touchout at a 153.39!  Krawczyk dropped 8 seconds to his best 204.71. 

Our 200 IM was going to be lead by Christian Yeager.  Yeager won the event with a State Qualifying 155.74!  (did I mention this is just a dual meet?)(SQT#3).  Right behind him was another surprise move of Kent Bischoff moving to the IM, and he didn’t disappoint with a State Qualifying time of 200.43! (SQT#4).  Are you ready for this?  Joey Parisi dropped 3 seconds off his personal IM with an awesome 206.89!  What a swim.  And Nick Johns, moves closer to his A Champs goal with a 242.61.  (Go get ‘em on Sat. Nick!). 

 

Two events that I traditionally don’t fill as strong as other events are the 50 and 100 freestyles.  That’s another thing we wanted to change, as Fordham showed strong showings in both those events vs. Chaminade.  Did we change them?  I asked Coach Scott, how often do you see 3 swimmers in a dual meet go a “22” in the entire 50 free event?  How about from ONE TEAM!  That’s right… Forgione, Bernil, and Galan  ALL went 22!  In fact, it was Forgione, 22.13, Bernil 22.44, and Galan 22.49.  Think there’s anything else special about those times?  Good Guess!  (you’re getting good at this!)  ALL THREE are State Qualifying Times!  (ok, where am I… that’s SQT’s #5, #6, and #7).  At this point, I really did run out of State Qualifying forms.  Now I’m actually at a meet asking for a copy machine.  Yep, a first for me! 

 

There was no pressure on our divers.  Coach Beth prepared them for exactly what they were going up against.  The best diving team in the league.  But guess what, pressure was on them as they were to face the second best team, the Friar Divers!  Watching the Fordham 4, Coach Beth continued to give them instruction, and keeping them focused on their own dives, we just kept getting better and better.  The main goal was to get as much experience for Champs which is going to be right back on those same boards on Feb 5th, but something amazing was happening.  All the Friar Divers scores were climbing!  As a result, Volpe, Farren, Theroux, and Hidalgo gave us a bonus as they finished a higher then expected 3,4,5!  (remember guys… 78 points at Champs, right Jack!) 


It’s time for team “pep talk” number 3 of the night.  This happens to be Coach Dan’s favorite thing to do.  And as I’m preparing the Friars to stay focused on our goal, and get our Butterflyers psyched to go… I notice in the “crowd” Coach Scott starting to get jittery.  His eyes getting wider… nostrils flaring.  His old famous swaying back and forth that I remember so well, as Coach Mike Meyer and I used to get him revved up for his fly event.  That’s when I notice… I got him!  I had Coach Scott hook, line and sinker!  If I handed him a cap and goggles… he was ready to GO!!!  Now if I have him, I certainly have the Friars who are actually the ones swimming.  The 100 fly was a topic of big discussion when the lineup was written.  Fordham has great flyers.  We wanted the option of moving Sean Sullivan.  I pulled Aidan McShane aside.  I looked him straight in the eye and asked him what he would give me if I threw him on the block for a 100 fly the very next day.  McShane looked at me with all the confidence in the world and said, “I’ll give you a 56 no problem Coach”.  That was it.  I was sold.  Coach John and I knew we had our third flyer and we were moving Sullivan.  As it turned out, McShane had it 100% correct, and did go a 56.17!  Conor Hayes putting together a quality season with consistent improvement swam a 56.30.  And surprise, surprise!  Working hard all season, and fighting his own confidence, Chris Cannon just came alive!  All night long, Coach John was telling Coach Scott to get inside some of these guys heads (Coach Scott’s specialty), and our flyers were a target.  It puts a smile on my face when I see the intensity building, Coach Scott’s finger going, and tapping into their chests for emphasis.  Needless to say, it worked!  Cannon rocked the event with a 54.53 and just missing the State cut by .08!  The Friars are not letting up.

 

I did mention beefing up the freestyle events.  The 100 free was a double pounder!  The next 1-2 punch was the 1,2 finish of Forgione, breaking his OWN St. Anthony’s record with a 48.10 (SQT #8) and Bryan Galan with his “always all out” effort 49.22 (SQT #9).  Monte Jiran backs up the Friars in any event possible.  When we need an IM’er, we have Monte.  We need a Distance Freestyler, we have Monte.  When I need a backstroker… a breaststroker… you name it, we have Monte.  Tonight, we needed a sprinter, and we had Monte… scoring big with his 51.38!  Hoey finished his much improving 100 with a 101.7. 

 

Our next success was our move of Sean Sullivan to the 500 free.  Not much a move really, he’s our current St. Anthony’s record holder!  And he’s STILL the record holder, as he broke his own record with a State Qualifying time of 448.10! (SQT #10).  Kent Bischoff had such a huge lead on his “man to beat” that Coach John shut him down on the final 100 yards, (because he and Sean were anchoring the next relays) and he still went a 504.29!  Mitchell is one tough swimmer.  He has been improving seconds at a time, and this was no different with his 516.48 finish.  Sam Vaca will follow right in Mitchell’s shoes.  Still new to the sport, and one of the teams’ hardest workers, Sam has swum multiple events for the Friars this season where he has gained much experience.  Here he went his best in the 500 with a 609.50 finish.

 

Our next group of relays were carefully picked and evenly spread out.  Knowing how fast the Fordham relay is, we didn’t want any less then a 2,3 finish, and that’s exactly what the Friars did.  Everything is actually going better then planned!  Leading us off was Galan 23, Cannon 23, Jiran 23, and anchoring the relay after the 500 was Sean Sullivan with a 22.31!  Our B relay was right behind them with Brandt 24, Black 23, Vacchiano 24, and anchoring after swimming the 500 was Kent Bischoff with a 22. 46!  (should all our sprinters swim a 500 before they race?) 

 

I looked at Christian Yeager and he was discussing his upcoming event with our Moderator Dr. Mark Capodanno.  Looking as psyched as he was, I decided to see how fast he was planning on going.  So I asked him what he was going to go.  He replied “a 53?”.  I said “a 53, what”?  Christian thought, then said “a 53 point sssix??”  I said “c’mon Christian, you look ready, what are you going to go all the way out to the hundredth!”  He finally shot out with complete confidence… “I’m going to go a 53.64 Coach!”  Would you believe he actually won the 100 backstroke with a State Qualifying, St. Anthony’s record breaking 53.68!  (SQT #11).  Only .04 off the prediction!  Crazy!  Continuing the Friar charge in the 100 back, was Joey Parisi, who absolutely had a night with his 58.57!  And Conor Hayes was solid as a rock with his 100.05!  Our nice surprise in the 100 back was AJ Phelan qualifying for A Champs with his 114.55!  (sorry AJ… you’re out of the meet on Sat! Congrats!) 

 

The Friars were on their feet, cheering on the side of the pool all night.  Feeling the excitement of the finish in sight for the Friars, even the stands started rising to their feet.  Here Bernil took over the 100 breast right off the block with his quick start.  With the crowd growing louder, Bernil swam a State Qualifying Time of 100.49 (SQT #12) and winning the event.  Rounding out the depth of the Friars was Aidan McShane with a 103.82 and Cameron Black with his best 109.96!  Joe Guistino dropped his A Champ qualifying time to a 118.85!

 

Last year’s 400 Free Relay felt like a heartbreak.  We had the lead until our relay fell to the Fordham Rams.  We wanted to make sure that wasn’t the case this year.  We led off with St. Anthony’s fastest 100 freestyler, Mike Forgione, who got our Friar lead with his 48.92.  Then we never looked back.  Bischoff went a 50.71, Yeager a 50.54, and finished with Sullivan’s 53.01.  Of course they were backed up with another great relay of Cannon, 54.13, Jiran 52.65, Mitchell 53.38, and Parisi 53.15.  But, it was the eruption of cheering and smiles when Kevin Flynn touched the wall for our final finish and completing the Friars Undefeated Dual Meet Championship!  No ties.  No Co-Champs. 

 

We’ve completed the first part of our quest and finished successfully.  What am I most proud of?  It may be that not every name was mentioned here… but every single member of this team DID compete in this meet.  ALL of them.  An entire team effort.  Just as we did all season long.  We now look to Champs.  Where we will once again put forth an entire Friar Team effort.  Whether you’re swimming, cheering, or just praying for our Friar victory.  We’ll do it as a TEAM!

 

LET’S GO FRIARS!

Slide Shows provided by L. Jiran Slide Show 1   Slide Show 2

 

Friars meet & defeat Virginia.

 

St. Anthony's defeats Chaminade

Friar swimmers took an early lead and never looked back, defeating Chaminade by 26 points.

Senior Captain Michael Forgione broke his own team records in the 100 & 200 freestyles, winning both events and leading the Friars to victory.  Junior Bernil Carmichael-Lopes added 2 more victories, as the Friars remain unbeaten in the NYCHSAA.

Juniors Bryan Galan & Sean Sullivan each added 1st place finishes.  Bryan defended his 2009 NYCHSAA title in the 100 backstroke, easily outpacing his Chaminade rivals.  Sean swam to a 1st place tie in the 100 fly.

Kent Bischoff dominated the 500 free, while fellow sophomore Christian Yeager won the 200 IM. 

The team was without freshman Conor Ryan, who was recently diagnosed with a blood clot in his neck.  Conor was discharged from the hospital on Sunday yet was pool-side in support of his Friar compatriots.

The Friars won all 3 relays.

Slide Shows (L. Jiran) 1 2

Virginia here we come!

 
Congratulations!

Scooby's Scouts

is named the top Family Team

in Suffolk County!

 

 

Ben Bertuch swims the 500 free leading the Friars to 4-0
  The Friars sweep, with a different winner in each individual event.  Cameron Black won the 200 free.  John Mitchell in the 200 IM.  Ben Bertuch took the 50 free.  Jack Volpe continues his 1st place streak winning the diving.  Pete Lanwes won the fly.  Connor Hayes in the 100 free.  Joey Parisi was our unofficial winner, but Freshman Sam Vaca was the official winner of the 500 free.  Chris Sullivan won the 100 back.  And finally, Joe Guistino not only won the 100 breast, but qualified for "A" Champs.  After just 4 meets, the following Friars have already qualified for "A" Champs:

Ben Bertuch

Cameron Black

Stephan Brandt

Kent Bischoff

Chris Cannon

Bernil Carmichael-Lopes

Drew Cohen

Mike Forgione

Bryan Galan

Connor Hayes

Monte Jiran

Conor Ryan

Chris Sullivan

Sean Sullivan

Sam Vaca

Christian Yeager

Mike Graziano

James Krawczyk

Pete Lanwes

Aidan McShane

John Mitchell

Joey Parisi

Matt Vacchiano

Joe Guistino

 

Friars move to 3-0 with win over Iona Prep
  The Friars swam incredible in the surprise meet of the season... with surprises of their own.  Following Forgione and Bischoff's 1-2 finish, Mitchell went a 1:55 in the 200 free.  Jiran and Parisi were a powerful duo in the 200 IM and 100 back.  Galan was dominating in the 50 free.  Our divers were flawless! Volpe was in top form. I was so impressed with the improvement of John "Jack" Farren who took 2nd, and Skrypek 5th, gave the Friars the first point cushion of the meet.  Keeping the Friars in front with our highest scoring event of the evening was Galan, Hayes, and Cannon in the 100 fly.  Graziano and Vacchiano came up big for us in the 500 free.  McShane, Black, and Ryan in the 100 breast gave the Friars enough points for the win! 

 

Friars Swimmers & Divers stay perfect ...

defeating Holy Trinity at the HHH Natatorium.

Slide Show compliments of L. Jiran

 

Friars get 1st Win of the Season
The Friars look impressive in their first meet of the 2009-10 season with a win over Msgr. Farrell.  The meet took place at the College of Staten Island.    1st place finishes were swam by Sean Sullivan, Mike Forgione, Stephan Brandt, Jack Volpe (diving), Conor Hayes, Bryan Galan, Christian Yeager, and Kent Bischoff.

 

Lady Friars break Record at States
 Congratulations

 Marielle Pavek, Colleen Manning, Shannon Lulley, and Chandler Lulley set a new Friar Team Record in the 200 Free Relay with a 1:41.77

Brianna Riley makes it back to finals and swims a 100.67 in the 100 fly.

 

FRIARS finish 2nd at Champs!
New Records!

Team records were set in the 200 Medley Relay by Chandler Lulley, Amanda Barry, Brianna Riley, and Shannon Lulley with a 1:52.50 and in the 200 Free Relay by Shannon Lulley, Chandler Lulley, Colleen Manning, and Marielle Pavek with a 1:42.18

Amanda Barry Wins the 100 breast with a 1:09.79
The following will be representing the Friars at STATES in Webster, NY

Brianna Riley - Sr

Danielle Arens - Sr

Colleen Manning - Jr

Shannon Lulley - So

Chandler Lulley - So

Marielle Pavek - Fr

Amanda Barry - Fr

 

Champs Review 2009    

 To fully understand the monumental finish… we must start at the beginning.  And I mean the very beginning.  I began this Friar journey of mine in 1989.  And I owe it all to the very dear to my heart, Golden Family.  It was Christine Golden who first approached me and asked me if I’d be interested in coaching her high school team at St. Anthony’s.  Although I was excited at the time, I had no idea what a dream enterprise I’d be stepping into.

     On that team, 20 years ago, was a talented young lady with as much spirit and desire as I’d ever seen.   My instant fascination with the Friars was due to the passion they had for the sport of swimming, led by Christine “Goldie” Golden (now Christine Williams), Friar great, Amy DeMarle, and the swimmer I’m talking about, Liz Darcy (Coach Liz Welling).  Liz had that “Nothing less then 100%” attitude that still exists on this team 20 years later.

     Christine Golden had a younger sister with as much fight in her as any competitor.  A talented distance swimmer who suffered from serious “activity induced” asthma.  She was always stealing the attention, as everyone listened to her gasp for air as she swam, even if you were on the other side of the pool.  We all referred to it as “the squeak”.  As we listened, we all felt her pain, but the squeak only made Annie Golden (now Coach Annie Snyder) stronger.

     Our Coach, Mike Meyer, put it best.  “His mellow exterior never matched his inner intensity”.  And this was as obvious to me when I met Scott Chiovaro (that’s right… Coach Scott) at 8 years old as it is today.  Coach Scott and I have a long history and friendship spanning over 28 years.  To him, swimming is a state of mind.  An extreme state of mind, to say the least.  Being a Friar swimmer gets you the rare privilege of experiencing that height of intensity.   All you have to do is talk to him.  Friar Captain Billy Krause simply put it as “words of wisdom for everybody”.  I actually get a kick out of how that same intensity he had as an awesome swimmer shines in his coaching. 

     What’s the point of all this?  Who would have guessed 20 years ago that it would be these three special people that would be the backbone of what I’m calling…  “Our most improved team, ever!” 

     After graduating 16 talented seniors last year, I was very intrigued to see what this “rebuilding” year was going to be like.  Can you believe it?  That’s right… I initially called this a rebuilding year.  OK, so one foolish statement in 20 years… give me a break.  As always, this season started with 37 very out of shape girls.  But… there was a certain spark about this team that Coaches Scott, Annie, Liz, and I saw immediately.  We had the perfect blend of upper-class leaders, and young, feisty, never say die talent.  It was right at the conclusion of the 1st meet where we were WAY off cut times that Coach Scott and I talked about how “this team really listens”.  At the very next practice, I stepped into Coach Annie and Coach Liz talking about how “coach able” these girls are.  And they were correct.  The girls were improving at an alarming rate.  The excitement quickly became contagious.  Through the 1st half of the season they remained focusing on “how” they were swimming and not “how fast” they were swimming.  As a result, the times were dropping. 

     We were ready for our 1st test of the season going against The Mary Louis Academy; a young and upcoming team in the league who’s been getting stronger every year.  They are a team with a reputation of swimming hard from the first event to the last.  And we were to face them without our strong duo, The Lulley’s.  With the 20 point win, we were ready to begin really focusing on Champs and going “full strength” against the always deep Kellenberg.  It was after that meet that we all knew that we’d be ready for Champs.

     Last year we faced Sacred Heart in our dual meet, and to say the least, it wasn’t pretty.  With the top swimmers in the league still remaining on SHA, I wasn’t expecting anything from the Friars but our best performance.  Well the Lady Friars went way beyond expectation!  In fact… when we were half way into the meet and only 7 points down, we were actually giving them a meet!  I just watched and admired how my team proudly walked off the pool deck at Chaminade.  Not only were they ready… but they now believed in themselves.

     Day 1.   Champs.   Remember the “young” team I was bragging about?  Can we also now add in NERVOUS?  Would you believe… when we were 15 minutes into the warm-up at prelims my Gold and Black “Friar” watch stopped.  No joke.  I should have seen it as a sign.  Well, the nerves took over right from the moment we hit the water.  We had everything from missed walls, flat starts, swimmers getting sick, and sloppy finishes.  We were heading into the 400 Free Relay, the Granddaddy of all relays.  We were putting in our top four swimmers and I really wanted us to leave that day on a high note.  Confident that they would make a State cut, I had the team prepared to scream and cheer our way into Sunday.  Then… lightning struck.  We are notoriously a slow team off the block, especially in relays.  I taught them to be aggressive; as aggressive as possible.  OK, maybe a little too aggressive.  Our young nervous team jumped, and all went quiet.  Not just the Friars… but the whole entire pool area.  I must admit, I too was in a bit of a state of shock and not ashamed to say… I didn’t have a plan “B”.  Now what.  If I felt empty, so did my team.  Time really did stand still.  So I went to bed, and stared at the ceiling. 

     Day 2.  Finals.  Trials were over.  It was a new day.  (And the girls even wanted a new seat… moving themselves to the starting end of the pool!  Coach Liz loved that move!)  We needed to look ahead.  So we walked off the deck, sat as a team, and faced the blank wall.  We were to leave the nervousness behind, and when we turned to face the pool, we were to attack it as only the Friars know how!  And attack it we did!

     At Trials, I didn’t “declare” a single swimmer.  (Lock into two relays).  So, Coaches Scott, Liz and I decided we just needed to kick the Friars into gear and keep that energy going all day.  So Chandler Lulley, Amanda Barry, Brianna Riley, and Shannon Lulley stepped up on the blocks to win the 200 Medley Relay and set a new Friar team record  with an amazing 152.50!  Team energy exploded… and we WERE BACK!  The 200 free kicked off with Danielle Arens dropping 3 seconds for her personal best 209.19.  Kaitlin FitzGerald destroyed her heat with a 205.90.  Colleen Manning added to her great season dropping to a 202.59 personal best.  Chandler Lulley was our top 200 freestyler with her personal best 200.24.  The 200 IM event would yield our teams 2nd highest points of the meet.  80 points were scored by Callie Vacchiano, dropping 3 seconds to 223.37, Christine Swartwout, dropping 2 seconds to her best 218.85, Amanda Barry dropping 2 seconds to her best 218.53, and after qualifying for States on Saturday, Shannon Lulley dropped another second to finish 2nd with a 214.12!  Ladies and Gentlemen, the Friars were on a roll!

     The Timed Final 50 freestyle was packed with Black and Gold.  With 4 in the top heat, Senior Kirsten Smith, Collette Carman, Alison Sinicropi, and Taylor Russo gave us a 1,2,3,7 Finish!  In Finals, all 4 of our sprinters were flawless.  Gennie Cohen dropped to a 27.34, Morgan Krause down to a 26.90, Brianna Riley sprinted her personal best 26.23, and freshman Marielle Pavek swam her best flat start with a 25.63

     Following the 50 free is our meet “break”.  So go ahead… get yourself a snack.  Grab a soda.  Take a good 5 minute stretch.  We have a lot to go!

     Our Timed Final 50 Fly again had all four of our Friars in the final heat.  A 2,5,7,8 finish was turned in by Christine Della Ratta, Chloe Hyland, Olivia Jannuzzi, and Erica Ryan.  The 100 fly was full of surprises for us.  For starters… our teams little spark plug, Jackie Zoine not only beat her personal best with a 1:09 on Saturday, but swam even faster in Finals with a 108.18!  And she’s far from finished… stay tuned!  Gennie Cohen dropped a second to a 107.53, and Danielle Arens swam her 106.57.  One of our big surprises was the late run by Brianna Riley.  When she did a 1:02 100 fly, I was thrilled.  When she did a 1:01 against Sacred Heart, I was ecstatic.  Brianna swimming a 1:01.34 and qualifying for states… what an effort!  The elation of the fly event continued to lift our team spirit.  It was obvious continuing into the 100 free.  The Timed Final event turned in great times by Marisa Brandt, 108.48, Meghan “coolest name on the team” Harley, 102.09, Danika Sess (recovering from the flu) 102.00, and winning the event was one of our hardest workers, Alison Sinicropi with a 59.61!  Go Friars!!

    Our Finalists absolutely attacked the pool.  First, Colleen Manning with her awesome 56.79, followed up by Marielle Pavek giving us her best swim to win the heat with a 56.64.  I normally try not to swim “sisters” against each other… let alone “twins”.  Funny, over the past few years, I don’t remember a time I didn’t have twins on the team.  (The Hemendinger’s, the Vacchiano’s, and the Lulley’s).  But as it turns out, this season I needed to.  Shannon and Chandler not only embrace the challenge of competing against each other, they are also each others biggest supporters.  Scoring 43 points between them in the 100 free alone, Chandler swam a 55.05, and Shannon a 55.45.  Both being State qualifiers!

     The 500 free is one event were we really improved since last year.  The improvements of Jenna Vacchiano, Jackie Zoine, and Christine Swartwout, along with adding freshman,  Kaitlin FitzGerald, gave us a well rounded 500 event finishing 8,9,10, 11, and totaling 67 points!  Jenna Vacchiano gained much distance experience this season and finished with her best, 601.37.  Jackie Zoine had the season of her lifetime!  She has been a joy to watch and cheer for as she put in 110% all season long.  To me, it looked like she won an Olympic gold medal with her elated celebration after breaking the 6 minute mark in Trials.  The entire team felt her joy when she went even faster in Finals with her best time of 556.74!  (Merry Christmas Jackie!  Personal joke).  Kaitlin FitzGerald absolutely crushed her heat with a 542.66 which was by far her best 500 of the season!  In writing our Champs lineup, Christine Swartwout was one of the swimmers who was juggled around in multiple events.  Well, the founder of the Waves of Hope Swim for JDRF had the swim of her career so far with a personal best 530.21 in the final heat!

     The 200 Free Relay consisted of two of our State Qualifiers, Colleen Manning and Marielle Pavek, along with “Fitz” (Kaitlin FitzGerald) and Gennie Cohen.  With this being our last relay that can score points for us and doing our best to hold off Kellenberg and Mary Louis, all eyes (mostly the officials) were on the Friars.  They handled the added pressure like champions!  With 4 of their best 50 splits, they touched out Kellenberg and swam a 145.47!  Olivia Jannuzzi tied for 5th place in the Timed Final 50 back, with Beth Hughes taking 4th, Erica Ryan in 3rd, and Meaghan Harley put the Friars on top of another event winning the 50 back with a time of 32.91

     In the 100 back, Jenna Vacciano exploded right from the start and smoked her heat with a 3 second drop and a best time of 107.96.  Morgan Krause touched out 2 SHA swimmers with her 107.23.  Sammy Norman never disappoints at Champs.  Always stepping it up when the pressures on, gave her best swim of the season with a 106.16!  One of our swims that just brought tears of joy was freshman Breann Lydon’s 100 back.  Qualifying for finals, but in an outside lane, moved up to an incredible 3rd place finish with an amazing time of 102.95!  (Honestly, I think Breann was more shocked then her teammates and coaches.  What a joy to see!)   For me, the 50 breast Timed Final was just an awesome senior sendoff.  We were represented by four of our most dedicated seniors.  Finishing out their high school careers in 1st class style, were Chloe Hyland, Callie Caputo, Nicole Russo, and Victoria Melone.

     We were heading into the final event for the Friars.  Without a 400 Free Relay, the 100 breaststroke would give the Friars their last chance at scoring points at Champs.  Well, our 4 breaststrokers gave us our highest scoring event at Champs with 84 points and making it impossible for any teams to pass us in points in the final relay.  Gabi Cannon actually helped us big time being one of our better swims on Saturday when she dropped 3 seconds off her best time, only to then go even half a second faster with a 119.13.  We then had 3 of our remaining Friars in the final heat.  Kim Corso, who put off her shoulder surgery so she can swim at Champs, went an incredible 113.33 and a 7th place finish.  I believe Callie Vacchiano really had a breakthrough season.  She has now begun to start “competing” and not just “swimming” in her events.  Her 112.49 swim yielded her a 4th place overall finish.  As if those swims weren’t amazing enough… it was Amanda Barry who brought the house down.  Amanda <33 is proof that hard work really does pay off.  She worked with every and any coach who was available to work through some of the early struggles she had.  Never letting frustration get the better of her, and learning from every swim she was disappointed with, gave her the Friars only individual trial/final win of Champs.  Amanda’s strong 1st place finish was a State Qualifying 109.79!  The breaststrokers gave us the finish we were looking for!

     The finale that really impressed me, was watching the entire team stand at attention and cheer during the 400 Free Relay.  The Lady Friars not only swim fast… they’re 1st class!

     For 20 years I’ve stood on the pool deck coaching the Friars.  Twenty teams… each of them different and each of them memorable.  Starting this year, I thought it was going to be special for personal reasons.  A milestone of sorts.  But it’s not the number of years that made it so special. It was the makeup of swimmers and coaches.  It was the “Team” and the tremendous success we had.  Special thanks to Coaches Scott, Annie and Liz.  Your incredible coaching talents shined all season long, especially at Champs.  And to all our Friar Parents who continue to support this team!  Most of all… thank you to each and every swimmer on this year’s team.  It is a privilege and honor to be called your “Coach”.

Go Friars!!

 

"We gave 'em a meet!"
Brianna Riley leads Friar charge and qualifies for States in the 100 Fly
Chandler Lulley, Amanda Barry, Brianna Riley, and Shannon Lulley qualify St. Anthony's for States in the 200 Medley Relay
I can't tell you how many emails I received from parents commenting on how well the Lady Friars swam in our meet vs Sacred Heart.  I think that is an incredible testament to the monumental effort the Friars gave in their only loss of the season.  We went after SHA with everything we had.  The result:  37 girls walked off the Chaminade pool deck with their heads held up high saying...  Bring on Champs! 

Lady Friars finish our dual meet season at 8 - 1

I would like to Thank my coaching staff:  Coach Annie, Coach Liz and Coach Scott.  You are simply the best.  Watching our team swim the other night was a direct result of your hard work and dedication.  Coach Annie looked at me after the meet and said "They really swam their best tonight".  Coach Scott said "This is the most improved team we've ever had."  I agree with both of them!

 

Pure energy gives Friars 8th Win
 Congratulations to Chandler Lulley who qualified for States in the 50 Free

Marielle Pavek, Colleen Manning, Shannon Lulley and Chandler Lulley qualify the 200 Free Relay for St. Anthony's

Team Spirit hit a season high with cheers that started even before we hit the water.  Callie Vacchiano's breaststroke was at it's best.  Our Butterflyers, Gabi Cannon, Erica Ryan, and Brianna Riley all swam season bests.  Jackie Zoine continues to take off time in her 500 (8 more seconds, as she announced to everyone!).  Nicole Russo and Beth Hughes swam their personal bests in the  50 free.  And... Danielle Arens got the team to the meet on time! (inside joke)

 

Friars extend to 7-0 with win over Holy Trinity
 Many Lady Friars stepped it up and swam with extra intensity. Danielle Arens showed what a great leader she is.  Sammy Norman sprinted to victory as the strong anchor on the Med. Relay.  Beth Hughes, Chloe Hyland, and Caroline Lydon swam multiple events to fill our 1st half of the meet.  Nicole Russo and Marielle Pavek just couldn't lose!  Our Juniors did a great job with a tribute to our Seniors final home meet.  And to give flowers to Sister Lucide...  1st Class!

The Friars celebrated their 7th Win of the season!

 

Shannon Lulley qualifies for States and leads the Friar charge over Kellenberg
Congratulations Shannon

 Swimming is said to be an "individual" sport...   Not with the Friars, and certainly not if you saw the meet vs Kellenberg.  This TEAM swims with PASSION!  Why did we win?  The Friars had 100% attendance and EVERY swimmer on the team swam in this meet and made a difference.  We don't just look to the middle; our outside lanes came through in every event.  The Friars are definitely looking more prepared for Champs at every meet!

The Friars celebrated their 6th Win of the season!

 

Friars Celebrate another Win defeating TMLA
Now THAT'S a TEAM effort!

 This is one tough team.  With Colleen Manning swimming 4 times in under an hour.  And Christine Swartwout swimming sick and refusing to come out of the meet.  Gennie Cohen, Erica Ryan, Breann Lydon and many others, winning some of our best "touchouts" of the season.  It was our true team effort that pushed the Lady Friars to victory.

The Friars celebrated their 5th Win of the season!

 

Chandler Lulley leads Friars in win over St. John's
Congratulations Chandler

On becoming the Friars first State Qualifier of the season with a time of 55.24 in the 100 Free

 

Relay Carnival
Lady Friars open the season with an impressive performance at the Relay Carnival
 
I was very happy with our technique and attitudes at the Relay Carnival.  We've come a long way in just 3 short weeks.  Every swimmer has so far shown improvement in both our strokes and our approach on how to swim their events.  This definitely looks like a tough young team ready to embrace the challenge of improving every time we hit the water.
Next meet:
Sat. Oct. 3rd at Half Hollow Hills.  6:30 warm-up
 
Let's Go FRIARS!

 


Check out the "Seasons in Review" section of this website (the links are located on the Bulletin Board Banner above).

 

 

 

Check out our "Seasons in Review" section of this website (the links are located on the Bulletin Board Banner above).